News about Fitness issue #1

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01/05/2018
POPSUGARAdd These 4 Exercises to Your 2018 Fitness Routine to Get a Strong BodyPOPSUGARThere are so many changes going on at this time of year. We're starting new habits, trying new workouts, and more…

News about Fitness issue #1

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09/13/2017
Tech AdvisorFitbit vs Apple WatchTech AdvisorAside from the Ionic, Fitbits don't run multiple apps like a smartwatch, but they are directly comparable on many of their fitness-measuring functions, more…

News about Fitness issue #1

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12/15/2017
SheKnows.com6 Postpartum Fitness Tips That Won't Scare the Life Out of YouSheKnows.comHaving said that, getting back into fitness after having a baby can have huge benefits. It's no secret tha more…

News about Fitness issue #1

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12/07/2017
W MagazineBella Hadid's Trainer Breaks Down the Ultimate Winter Workout RoutineW MagazineWhat is a quick 15 minute workout routine that one can do to stay fit during those wintry mornings? The Nik more…

News about Fitness issue #1

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12/20/2017
CoachSculpt A Six-Pack With This Abs Workout RoutineCoach“If your abs are constantly in a contracted position it can pull your body into bad posture – so it's important to strengthen them but more…

News about Fitness issue #1

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12/28/2017
WomansDay.com (blog)100 of the Best Ways to Get OrganizedWomansDay.com (blog)The meals, the kids, the housework, the job…the only way to stay sane is to get organized. Fat chance, you say? Remember, more…

News about Fitness issue #1

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12/21/2017
Harvard HealthExercise advice for people with arthritisHarvard HealthWhen you hurt, it's hard to persuade yourself to move. However, regular exercise not only helps maintain joint function, but al more…
11/06/2017
InStyleInside Kim Kardashian's Strict Diet and Exercise PlanInStyleIn case you hadn't heard, the Kardashian family works out a lot. Khloé Kardashian even had her own show specifically revolvi more…

News about Fitness issue #1

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01/24/2018
PR Web (press release)Lifestyle blogging website launched to support healthy living.PR Web (press release)A new lifestyle blogging website, My Home Vitality, has been launched by a health and fitness more…
11/20/2017
SELFKate Hudson's Trainer Shares Her 5 Best Fitness TipsSELFThis means getting real with yourself about where you're not quite meeting the goals you set for yourself, whether that's how of more…

News about Fitness issue #1

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10/24/2017
Health.comThis Cardio Machine Works Your Entire Body (and Will Do Wonders for Your Butt)Health.com… any exercise routine. Simple in structure, this machine's movements are similar to using ski p more…

News about Fitness issue #1

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11/21/2017
Health.comThe Cool Old-School Workout Machine Alison Brie Uses to Shape UpHealth.comNot only because Brie gets raw in the ring on the show (think body slams, flips, and headlocks), but because the 34- more…

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