News about Fitness issue #1

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01/05/2018
POPSUGARAdd These 4 Exercises to Your 2018 Fitness Routine to Get a Strong BodyPOPSUGARThere are so many changes going on at this time of year. We're starting new habits, trying new workouts, and more…

News about Your Diet issue #1

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01/03/2018
TIMEThe Top 5 Diets to Try in 2018, According to ExpertsTIMEIt's a new year, which means that many people are pledging to slim down or eat healthier in 2018. Now, new annual rankings from U.S. New more…

News about Your Diet issue #1

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01/06/2018
Reader’s DigestThis Is the Absolute Best Diet for Weight Loss (Hint: It's Not Keto!)Reader’s Digest“I've always been a fan of Weight Watchers because it teaches you how to incorporate all ty more…
01/04/2018
WTOPRanking diets: Which really help you slim down? Which are the easiest to stick to?WTOPThe Weight Watchers plan, for example, provides dieters customized eating plans based on its special points sy more…

News about Fitness issue #1

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09/13/2017
Tech AdvisorFitbit vs Apple WatchTech AdvisorAside from the Ionic, Fitbits don't run multiple apps like a smartwatch, but they are directly comparable on many of their fitness-measuring functions, more…

News about Your Diet issue #1

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01/01/2018
Business InsiderI went on the Silicon Valley diet craze that encourages butter and bacon for 2 months — and it vastly improved my lifeBusiness InsiderThe ketogenic, or "keto," diet — whi more…

News about Your Diet issue #1

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02/01/2018
Business MirrorThe only way to lose weight and burn fatBusiness MirrorEveryone will have their own idea about weight loss. “Just stop eating rice,” says your coworker. “Do sits-ups every day,” more…

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