News about Fitness issue #1

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12/18/2017
Health.com10 Exercises for Lean, Toned Legs Like the RockettesHealth.comThere is no better example of #leggoals than the Rockettes—especially when you realize that these ladies perform up to 300 eye more…

News about Your Diet issue #1

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01/19/2018
Press HeraldLePage says Trump administration again blocks ban on food stamps for junk foodPress HeraldIn addition to the so-called junk food waiver, LePage has sought unsuccessfully to require that fo more…
01/17/2018
Nutrisystem Adds 19 New Menu Items to Its Highly-Rated Menu For Diet Season 2018Newscenter1.tvAll plans include comprehensive support and counseling options from trained weight-loss coaches, registere more…

News about Fitness issue #1

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01/18/2018
Alaska Dispatch News'90s folk superstar Jewel is happy — finally. Now she wants to know: Are you?Alaska Dispatch NewsReese Witherspoon created the Southern-inspired lifestyle brand "Draper more…
12/18/2017
Health.comThese Amazing Gym Deals Will Motivate You to Sign Up and Sweat More in 2018Health.comSnap Fitness. Their Commit To Your Fit 90-Day Challenge begins January 1. Members can sign up to get exer more…
08/09/2017
New York TimesExercise as a Weight-Loss StrategyNew York TimesYou burn calories during exercise and, over time, should drop pounds. But the reality is more vexing. In both scientific studies and the w more…

News about Your Diet issue #1

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01/19/2018
Contour You Fat Reduction Clinic Opens the Door of Their New Location in ScottsdaleDigital JournalThe body contouring procedure includes fat reduction and is intended as a weight reduction program for more…
01/18/2018
Evening StandardNote to curtain-twitchers: if you really want to know what's going on, knock on the doorEvening StandardThis kind of curiosity about the way other people live can come off as rude more…
01/17/2018
Nutrisystem Adds 19 New Menu Items to Its Highly-Rated Menu For Diet Season 2018Markets InsiderNutrisystem, Inc. (Nasdaq: NTRI), a leading provider of weight management products and services, announce more…

News about Fitness issue #1

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01/11/2018
User-generated content (press release)Smart Health: The start of a new year is a good time to set, and follow through on, new fitness goalsUser-generated content (press release)Ask a professional: if more…
10/19/2017
TIMEYou Asked: Is It Bad to Exercise on an Empty Stomach?TIMEExercising before eating comes with the risk of “bonking”—the actual sports term for feeling lethargic or light-headed due to low blo more…

News about Your Diet issue #1

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01/18/2018
Women Love Tech (press release) (blog)Your Summer Guide To Our Favourite Fitness AppsWomen Love Tech (press release) (blog)… or 60-minute workouts to suit your plans. Release your stress and get you more…
01/17/2018
what’s up2018 CHEAT DAY BUCKETLIST: 5 places to 'treat yo'self'what’s upIn last week's issue, What's Up featured a winter vegetable salad recipe to help readers with their dietary more…
01/17/2018
Nutrisystem Adds 19 New Menu Items to Its Highly-Rated Menu For Diet Season 2018StockhouseAll plans include comprehensive support and counseling options from trained weight-loss coaches, registered di more…
01/17/2018
Business Wire (press release)Nutrisystem Adds 19 New Menu Items to Its Highly-Rated Menu For Diet Season 2018Business Wire (press release)All plans include comprehensive support and counseling options more…

News about Fitness issue #1

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01/16/2018
TechRepublicStartup Republic: How France reinvented itself for the 21st century by wooing entrepreneurs to ParisTechRepublicAnne Hidalgo, the mayor of Paris, tells the crowd that they should think of more…
04/21/2017
NBCNews.com10 no-excuses workouts you can do using Amazon PrimeNBCNews.comEver been to a concert and just danced around with abandon? This Zumba video is the next best thing and it'll count as a w more…

News about Your Diet issue #1

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01/17/2018
Prescott Valley in Brief: Movie substitution at DH Library on Jan. 23Prescott Valley TribuneFad diets topic of Jan. 18 talk. Popular or fad diets are quick fixes for long-term weight and nutrition pro more…
01/17/2018
Washington PostThe Daily 202: Unexpected defeat in rural Wisconsin special election sets off alarm bells for RepublicansWashington PostThe president is 'very sharp' and 'very articulate&#3 more…
12/30/2017
Mirror.co.ukBest healthy diet plan: Reviews of Atkins, 5:2, Weightwatchers, Slimming World and moreMirror.co.ukYou start with a low-carb diet designed for rapid weight loss. This lasts at least two we more…
12/26/2017
Express.co.ukWeight loss: New diet plan will help you lose belly fat without feeling hungryExpress.co.ukWeight loss: New diet plan will help you lose belly fat without feeling hungry. WEIGHT loss: Die more…
01/07/2015
DASH Diet Is Tops Again, Fifth Year in a RowWebMDBesides resolve, of course, you need to figure out how you'll shed those pounds. If you're still thinking about which diet you may want to try, more…

News about Fitness issue #1

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11/30/2017
INSIDERMeghan Markle's workout routine is surprisingly simple — here's how she stays in such great shapeINSIDERMarkle also enjoys making her runs social with people, and not just her dog. Sh more…

News about Your Diet issue #1

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01/15/2018
CMRDr. Oz Show Today: Bread Is Good Again & Greek Yogurt SmoothiesCMRDoctor Oz, 1/15/2018, revisits bread and shows a new study that says even though Americans eat less bread they are still gainin more…

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